Feeling Overwhelmed? Here’s How You Can Beat Online Class Anxiety

Feeling Overwhelmed? Here’s How You Can Beat Online Class Anxiety

Posted By: charleybrown Posted On 9 Dec 2021

Online classes are becoming more popular, yet some classes can have you feeling frustrated and overwhelmed, especially if you aren’t prepared. Here are some helpful tips and strategies you can use to navigate the world of online learning successfully.

1. Set Up a Productive Learning Environment

Working on school assignments from your couch while streaming Netflix isn’t a good practice. You should work in a space that’s free of distractions. Let your roommates and family members know you’re attending classes online, as this way they won’t disturb you while you’re working.

2. Create a Schedule & Stick To It

Rushing to complete assignments at the last minute can make you feel overwhelmed and stressed. You can avoid this by completing a small amount of work every day. Additionally, prepare a weekly agenda and list all the assignments that need to be completed that week. With this, you won’t miss work.

3. Interact With Peers

Interact With Peers

In online classes, socializing can be difficult. You’ve got no clubs or frat parties to attend, and therefore you might feel lonely. Feelings of isolation and loneliness can make you lose motivation. And without motivation, studying can be a challenge.

You can compensate for this by setting up virtual peer groups. Use Microsoft Teams or Google Hangouts to interact and engage with your peers virtually. You can have both academic and non-academic discussions to recreate the feel of a regular college class.

4. Follow the “Chunking” Strategy to Avoid Boredom

Chunking is when you divide a large task into small chunks. For example, instead of studying for many hours at once, study for an hour and then take a fifteen minute break before studying again. This way, you can reward yourself with relaxation and collect yourself before the next hour of work. During your break, you can get some coffee, go for a run, or interact with friends and/or family members.

5. Hold Yourself Accountable

In a traditional classroom, staying on track is easy, as you’ll constantly be getting reminders from peers and instructors. However, in an online class, you must set goals to stay on track. You need to be responsible when completing classwork, so give yourself enough time to thoroughly complete assignments. You can also get an accountability partner; this person will help you stay on track

If you’re falling behind on coursework, you can hire class help online. Just reach out to an online tutoring service. All you have to do is ask: “Can you take my online class for me?” A tutor will complete all your work on time to ensure you only get A’s and B’s. Hiring academic experts has never been easier!